Why dieting doesn't usually work

Millions of people pour their heart, soul and hard earned money into weight-loss products and services that don’t usually work. While losing weight in the short-term doesn’t seem to be a problem for some, keeping it off is a real struggle, even for the most determined of individuals. During 2015-16, Australian’s will spend a whopping $614 million on weight-loss counselling services and related low-calorie foods and dietary supplements. That doesn’t even include personal trainers or gym memberships! Yet Australia’s collective waistline continues to grow to alarming levels. So why does it seem like nothing works, no matter how hard people try? Perhaps it is because in many cases, people are se

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