3 NATURAL WAYS TO REDUCE CHOLESTEROL

1 in 3 Australians have high cholesterol and over 2.6 million take medication to treat the condition. The average patient price for medication is $19.08 for 30 days. This adds up to over $220 per year...potentially for the rest of your life! While medication is life-saving and essential for patients with clinical conditions like heart disease, many people can reduce their risk of heart disease and avoid, delay or reduce the need for medication through their diet. 3 Natural ways to reduce cholesterol: Choose your fats wisely Not all fats are created equal. Replace saturated and trans-fats with unsaturated fats. Eating a diet high in saturated and trans-fat is associated with increased risk of

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