If you are interested in purchasing this guide, you are probably experiencing one or a number of the following symptoms:
- Irregular periods or no periods at all
- Weight gain
- Hirsutism (hair growth on face, chest, back)
- Thinning hair from the head
- Oily skin/acne
- Difficulty falling pregnant
 
The good news is that what you eat can really improve your symptoms, and this is internationally recognised as one of the main treatment options for PCOS. 
 
This guide contains:
- PCOS nutrition goals
- Nutrition servings blueprint
- 7-day meal plan
- Shopping list
- Recipes
 
We hope you enjoy the guide.