Carb Confusion

21 Oct 2019

|

Nick Nation | Nutrition Nation

“Don’t eat too many carbs”

“Low carb diets could shorten your life”

“Don’t eat carbs after 3pm”

“Eating carbs makes you fat”

“Carbs cause type 2 diabetes”

“Grains cause inflammation”

And the list goes on. There’s plenty of negative press about carbs so let’s clear the air an...

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Carb Confusion

21 Oct 2019

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